Choices

Biocentrism- Go Beyond Your Limits

We are often told that our consciousness constructs our own reality, and that its up to us to make manifest our highest calling. But how can we deconstruct the walls or barriers that prevent us from achieving our true destiny? The answer comes from Robert Lanza’s prevailing theory on how the universe is created. That theory is called biocentrism, and it demonstrates how consciousness is what forms our...

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Recovering Our True Selves: Dismantling the Heart Wall

When we are vulnerable, our emotions can culminate into a blocked negative energy that gets trapped in a metaphysical wall around our heart. That wall, which can wreak havoc on our self-fulfillment, is called a heart wall. When we are emotionally injured, our energy gets stuck and we build an emotional fortress that we think will protect us from further injury. While this...

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Business Benefits of Mindfulness Practice

“To enjoy our life we have to pay attention to it…We need to foster sustainable performance to use our energy, time and resources in a more mindful and focused way rather than wasting them in stress. We need to be more self-determined in getting on with what we need to get on with at the right time. Mindfulness helps us enjoy...

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Send off the Old, Make Space for the New!

Its time! There is a link between the stuff in your environment and the stuff in your head! I am going to teach you how to let go of these patterns and items that hold us back from what we really want! If you don’t have clarity on what you want look around your space at what irks you, the “stuff’ that no...

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Be the Positive Reflection You Want to See in the World

#btprywtsitw This is the way truly to lead from the inside out. Our world today is lead and be led. It can be challenging to discern who is being authentic, courageous, and an inspirational influencer - the best qualities of a leader in my opinion. It is in our highest and best interest to truly raise the vibration and influence as a collective. I have been looking...

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We are what we eat; Physically and Spiritually!

When we think about food we think of grocery stores, restaurants or fast food. The food that we consume causes so many different emotions to stir up inside of us. Food can make you happy, sad, depressed, uncomfortable, and even angry….(with a little heartburnJ). Being that we are always contemplating what to put into our bodies, how much thought do we...

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Refinement

Refinement is defined as the improvement or clarification of something by the making of small changes; the act of making something pure. As we enjoy the beautiful weather and watch the kids play, we are aware that soon the season will start to slowly transition from summer to fall. We will start to notice small changes in the air and nature...

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