Sports Performance

Successful Leaders Emanate Positivity

successful leaders

“Leadership is unlocking people’s potential to become better.” - Bill Bradley  Have you ever considered the way leadership has shaped your life? The words and ideas placed in your mind by individuals you look to for guidance and support can have a profound impact on your everyday life and overall success.   Consider the Chicago Cubs’ World Series win in 2016. When Joe Maddon became the team’s manager...

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Cure the Negative Self-fulfilling Prophecy

In my last blog post, I discussed how meditation impacts your brain, and ways long-term meditation can strengthen the brain against aging. Mental awareness impacts the brain and physical performance.  The thoughts we tell ourselves can become reality, a self-fulfilling prophecy. Take for example, the L.A. Clippers. They have been plagued by what has been dubbed “bad luck.” According to Shaun Powell,...

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