Send off the Old, Make Space for the New!

Send off the Old, Make Space for the New!

Its time!

There is a link between the stuff in your environment and the stuff in your head! I am going to teach you how to let go of these patterns and items that hold us back from what we really want!

If you don’t have clarity on what you want look around your space at what irks you, the “stuff’ that no long serves you. GET RID OF IT!

And you can keep the abundance flowing by stocking your space with WHAT WILL SERVE YOU, WHAT IS MORE IN LINE WITH WHAT IS OF YOUR TRUE NATURE NOW, to keep the abundance flowing.

Now, look at the behaviors that irk you, take note of them without judgment and notice how they do not support you in your life NOW.

This will allow you to begin new behaviors that support you in your everyday life!

Like GI JOE said “knowing is half the battle”. Without clarity on what we do, be, have, we really can’t shift this aspect of our environment or ourselves.

This is how you do it:

  1. Work through each room and let go of 5 things (large or small)
  2. Look at each aspect of self and write down what you would like to shift or change about a behavior that doesn’t serve your true self.
  3. Thank those ‘things’ for all their use and thank the behavior for what it taught you about what you are no longer and release it. (When working with thoughts and behaviors let’s think of them as tangible items, as if you are donating them along side your ‘stuff’ for someone else to use, and have those experience and lessons).
  4. Once those ‘things’ have been let go and/or donated then sit quiet and breathe. Be with the space you have created. Feel the expansiveness of not being tied to the weight and heaviness of stuff .
  5. Envision what you would like to have happen in this next year. What does it look like, feel like, and what would it be like if you could BE _____, HAVE_______, DO_______.

 

Try it on and practice this. Consistent practice creates consistent results.

Bring ‘things’ into your space that support positive behavior and allow you to be that positive reflection you would like to see in the world!

Let freedom ring in 2016!

AmyD
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